Play is therapeutic

“Man, through the use of his hands, as they are energized by mind and will, can influence the state of his own health.”

child building wooden block tower

About me

I’m Katy, an Occupational Therapist (OT) specialized in mental health and pediatrics. Through my years as a clinician and parent, I’ve learned a variety of ways to make learning new skills fun for my clients, family, and friends. My favorite way to help build skills is through play.

A purposeful and structured approach to using play activities can help achieve specific therapeutic goals related to self-care, emotional regulation, or mobility. Play also facilitates achievement of educational targets and promotes holistic development in individuals.

Play is not just for kids, though! Adolescents and adults of all ages benefit mentally and physically from regular engagement in play. This is true for neurodivergent populations as well as individuals with typical developmental patterns.

Perhaps you are a clinician or caregiver working with adults with brain injury, stroke, or in long-term care. Or maybe you have a love of games and a growth mindset – these resources and recommendations can help you, too.

How to use this site

I am actively developing this website to provide you with a variety of services.

  • Read & Learn: I have posts with general information about the social benefits, health impacts, and educational outcomes of regular gaming.
  • Tools & Supplies: I am creating a library of both free materials and paid resources for purchase and download.
  • Clinical Advice: I have specific recommendations to help you select what games fit your client, child, or student and support as you learn how to use games therapeutically. Games are categorized based on target skills.
  • Game Reviews: I am creating a comprehensive catalogue of reviews of therapeutically-applied tabletop board games. In my reviews, I describe the applications of each game for parents, educators, and therapists.

To help you find what you’re looking for, the informational posts and board game reviews are filed in blog posts and organized by age, target skilleducational topic, and play style. I’m regularly adding more game reviews and content – so if there is a game you’d like me to review, contact me with a request.

Both free and paid resources are found here. Additional free resources are available to subscribers on my mailing list.

BOARD GAME REVIEW CATEGORIES:

Age

  • 2 to 4 years
  • 4 to 7 years
  • 7 to 10 years
  • 10 to 14 years
  • 14+ years

Target Skill

  • Gross Motor
  • Fine Motor
  • Visual Spatial
  • Executive Functioning
  • Social-Emotional
  • Sensory Integration

Subject Area

  • Math & Science
  • English / Language Arts
  • Arts & Music
  • Natural World
  • Fantasy & Science Fiction

Game Style:

  • Competitive
  • Cooperative
  • Semi-cooperative
  • Solo Play

The Many Benefits of Play

little girl plays pretend with a dollhouse

What are the benefits of play? If I want my child to be successful, isn’t it better for them to spend their free hours completing homework? Actually – probably not – although time spent on focused work is also important.

I explain all about the benefits of therapeutic play in this post. Here is a brief overview of how therapeutic play promotes growth and learning:

  1. Facilitates Skill Development 
  2. Promotes Engagement and Motivation
  3. Enhances Creativity and Imagination
  4. Encourages Emotional Expression and Regulation
  5. Facilitates Sensory Integration
  6. Fosters Social Interaction and Communication
  7. Builds Confidence and Self-Esteem
  8. Provides a Means for Assessment and Intervention
  9. Facilitates Family Involvement and Education
  10. Promotes Independence and Functional Skills

Recent Posts

child stacking large blocks holds the top to prevent it from falling. The child is turned to face the blocks so we only see his back and extended arm.
10 to 14 years
Kate

My Top 5 Favorite Fun Fine Motor Board Game Picks

Fine motor skills – so many games and toys purport to build them, but do they?

As a pediatric occupational therapist, fine motor and fun are my forte! 🙂 Let me help point you in the right direction as you look for the right game for your child, your classroom, or your clinic.

Read More »
children playing a game around a well-lit table. Their faces are not visible, just their hands
10 to 14 years
Kate

5 Great Board Games for Therapeutic Play: Ages 10-14

By age 10, children can handle and even crave more complexity in games. This expanded cognitive ability allows for varied and interesting game picks – even some that are popular with adults, like Stonemaier Game’s award-winning Wingspan.

Here are five great picks for the blossoming gamer in your life!

Read More »
A cloth bag lies on the table with multicolored RPG dice spilling out
Therapeutic Gaming
Kate

How to Play Dungeons & Dragons: Step-by-Step for Beginners – Part One

Curious about Dungeons & Dragons but not sure where to start? This beginner-friendly post series breaks it all down—what you need, how it works, and how to jump into your first adventure. Grab some dice, bring your imagination, and discover why millions of players love the world’s greatest roleplaying game.

Read More »
twenty-sided role playing dice sits with the number 20 displayed. A collection of other role-playing dice sit slightly out of focus behind it.
Therapeutic Gaming
Kate

Five Therapeutic Benefits of Role-Playing Games

Role-playing games (RPGs) like Dungeons & Dragons combine storytelling, imagination, and collaborative problem solving. In these games, players create characters and work together to explore a story guided by a facilitator or game master.

RPGs are often played just for fun, but they can also be powerful tools in therapeutic, educational, and social settings

Read More »
overhead picture of children playing monopoly the board game
7 to 10 years
Kate

5 Great Board Games for Therapeutic Play: Ages 7-10

Children aged 7-10 years are learning to plan ahead, follow multi-step rules, manage frustration, and think flexibly when things don’t go their way.

Through turn-taking, strategy, problem solving, and playful competition, kids can build important executive functioning, social, and emotional skills while staying engaged.

Read More »
two young girls on the floor are playing with a large wooden multicolor puzzle toy
4 to 7 years
Kate

5 Great Board Games for Therapeutic Play: Ages 4-7

Once children turn four, their impulse control has improved significantly and they can begin playing more interesting games.

Good games for this age group challenge cognitive flexibility and problem solving. I’ve compiled a list that targets a variety of skills & subjects and are lots of fun.

Read More »

Let’s talk Play

Do you have a game that you think I should review or questions about how to use a specific resource? Are you wondering about the applications of games for a specific diagnosis, skill deficit, or subject area? Fill out the form below and I’d love to connect!

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